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The GONNA Performance Shot was created with one clear mission: to help you perform at your absolute best, whether it's a grueling workout, an intense race, or a demanding competition. Unlike many products on the market, which simply don't contain enough caffeine for scientifically proven performance benefits, our formula is precisely dosed for maximum effectiveness.

At the core of our unique blend is a powerful 1:1 ratio of fast-acting caffeine and natural guarana-derived caffeine. This combination provides an immediate surge of energy to kickstart your performance, along with sustained, lasting energy from the guarana, ensuring you stay energized without experiencing a crash. Delivered in a convenient, portable ampoule, the GONNA Performance Shot is easy to consume even in challenging conditions—wet, messy, or on-the-go.

Free from sugars, carbs, and unnecessary additives, our shot offers athletes a clean, reliable, and effective boost exactly when they need it most.

The GONNA Performance Shot is ideal for use just before or during demanding training sessions and competitions, giving you that critical edge in focus and endurance. Whether you're tackling a tough run, intense cycling ride, or challenging swim, it provides a swift energy boost paired with sustained release, ensuring you remain strong and focused longer.

Our athlete, Menno, trusts the GONNA Performance Shot during his most intense training sessions and races, relying on it to maintain consistent energy levels and peak performance when every moment counts.

Guarana has a naturally strong, distinctive flavor that’s pretty tough to mask. When creating the GONNA Performance Shot, we faced a choice—either add a lot of artificial sweeteners and additives to hide the taste or keep the formula as clean and natural as possible. We chose authenticity over additives. So Guarana has a bold, slightly bitter taste which we have tried to mask with a natural cola sweetener.

For us, performance comes first. This shot isn’t about great flavor—it’s about delivering results exactly when you need them.

Research indicates that consuming 3-6 mg of caffeine per kilogram of body weight delivers optimal performance benefits. For instance, a 70 kg (154 lbs) athlete would ideally consume between 210-420 mg of caffeine daily to enhance performance.

According to the European Food Safety Authority (EFSA) and FDA, caffeine intake of up to 400 mg per day is safe for most adults, aligning with approximately 2-3 GONNA Performance Shots per day. For best results, take one shot at a time—each delivering a scientifically supported dose of 200 mg caffeine, ideal for acute performance improvements.

This product contains caffeine. Dietary supplements are intended to complement a balanced diet and healthy lifestyle, not replace them. Keep out of reach of young children. If you’re pregnant, breastfeeding, or taking medication, please consult a healthcare professional before use.